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1 oz, with bone (yield after cooking, bone removed)

Lamb Ribs

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
210 kj
50 kcal
Fat
4.13g
Saturated Fat
1.771g
Monounsaturated Fat
1.69g
Polyunsaturated Fat
0.33g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
3.09g
Sodium
33mg
Cholesterol
14mg
Potassium
38mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
4.13g
Carbs
0g
Prot
3.09g
There are 50 calories in 1 ounce, with bone Lamb Ribs.
Calorie Breakdown: 75% fat, 0% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 50
1 oz, with bone, cooked (yield after bone removed) 79
1 rib (yield after cooking, bone removed) 165
100 g 359

Related types of Ribs:

Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Pork Backribs
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Lamb:

Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Roast
  View More Lamb Nutritional Info

See also:

Lamb Tongue
Lamb Brain (Cooked, Pan-Fried)
Lamb Heart (Cooked, Braised)
Lamb Liver (Cooked, Braised)
Lamb Ribs (Trimmed to 0.65 cm Fat, Choice Grade)
  View More
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