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1 thin slice (approx 7.5 cm dia x 0.3 cm)

Lamb Roast (Lean Only Eaten)

Nutrition Facts
Serving Size
1 thin slice (approx 7.5 cm dia x 0.3 cm)
per serve
Energy
115 kj
28 kcal
Fat
1.29g
Saturated Fat
0.477g
Monounsaturated Fat
0.54g
Polyunsaturated Fat
0.102g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
3.71g
Sodium
32mg
Cholesterol
12mg
Potassium
42mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
1.29g
Carbs
0g
Prot
3.71g
There are 28 calories in 1 thin slice of Lamb Roast (Lean Only Eaten).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7.5 cm dia x 0.3 cm) 28
1 medium slice (approx 7.5 cm dia x 0.6 cm) 55
1 thick slice (approx 7.5 cm dia x 1 cm) 83
1 serving (85 g) 167
100 g 197
1 cup diced 264

Related types of Lamb:

Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Ribs
Lamb Roast
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

See also:

Lamb Roast (Lean and Fat Eaten)
Pork Roast (Lean Only Eaten)
Lamb Ribs (Lean Only Eaten)
Roast Beef (Lean Only Eaten)
Loin Pork Roast (Lean and Fat Eaten)
  View More
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