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Nutrition Facts
Serving Size
1 cup
Energy
764 kj
183 kcal
Fat
5.16g
Saturated Fat
3.193g
Monounsaturated Fat
1.49g
Polyunsaturated Fat
0.185g
Carbohydrates
29.77g
Sugar
29.07g
Fibre
0.2g
Protein
5.45g
Sodium
90mg
Cholesterol
18mg
Potassium
272mg
Last updated: 12 May 20 03:31 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
183
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Fat
5.16g
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Carbs
29.77g
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Prot
5.45g
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| There are 183 calories in 1 cup of Lassi. |
| Calorie Breakdown: 25% fat, 64% carbs, 12% prot. |
Common serving sizes:
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