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100 g

Lassi

Nutrition Facts
Serving Size
100 g
per serve
Energy
318 kj
76 kcal
Fat
2.15g
Saturated Fat
1.33g
Monounsaturated Fat
0.621g
Polyunsaturated Fat
0.077g
Carbohydrates
12.4g
Sugar
12.11g
Fibre
0.1g
Protein
2.27g
Sodium
37mg
Cholesterol
8mg
Potassium
113mg
Last updated: 12 May 20 03:31 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
2.15g
Carbs
12.4g
Prot
2.27g
There are 76 calories in 100 grams of Lassi.
Calorie Breakdown: 25% fat, 64% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 76
100 ml 79
1 cup 183
1 serving (240 g) 183

Related types of Yoghurt:

Nonfat Plain Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
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Related types of Beverages:

Milk
Water
Orange Juice
Cola Soda (with Caffeine)
Coffee
Lemonade
  View More Beverages Nutritional Info

See also:

You searched for Lassi. Did you mean:
Amul Lassi
Mother Dairy Lassi
Amul Protein Lassi (200 ml)
Danone Sweet Lassi
Punjab Sind Lassi
  View More
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