| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
255 kj
61 kcal
Fat
0.3g
Saturated Fat
0.04g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.166g
Carbohydrates
14.15g
Sugar
3.9g
Fibre
1.8g
Protein
1.5g
Sodium
20mg
Cholesterol
0mg
Potassium
180mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
61
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Fat
0.3g
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Carbs
14.15g
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Prot
1.5g
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| There are 61 calories in 100 grams of Leek. |
| Calorie Breakdown: 4% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Leeks:
Related types of Vegetables:
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