| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1409 kj
337 kcal
Fat
13.07g
Saturated Fat
2.579g
Monounsaturated Fat
4.469g
Polyunsaturated Fat
5.013g
Carbohydrates
52.14g
Sugar
0.28g
Fibre
8g
Protein
6.69g
Sodium
188mg
Cholesterol
0mg
Potassium
226mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
337
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Fat
13.07g
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Carbs
52.14g
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Prot
6.69g
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| There are 337 calories in 1 cup of Low Sodium 100% Whole Wheat Cracker. |
| Calorie Breakdown: 33% fat, 59% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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