| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, oyster crackers
Energy
817 kj
195 kcal
Fat
5.31g
Saturated Fat
1.319g
Monounsaturated Fat
2.89g
Polyunsaturated Fat
0.756g
Carbohydrates
32.18g
Sugar
0.17g
Fibre
1.4g
Protein
4.14g
Sodium
286mg
Cholesterol
0mg
Potassium
326mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
195
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Fat
5.31g
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Carbs
32.18g
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Prot
4.14g
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| There are 195 calories in 1 cup, oyster crackers of Low Sodium Saltine Crackers. |
| Calorie Breakdown: 25% fat, 67% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
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