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1 serving (12 g)

Low Sodium Saltine Crackers

Nutrition Facts
Serving Size
1 serving (12 g)
per serve
Energy
218 kj
52 kcal
Fat
1.42g
Saturated Fat
0.352g
Monounsaturated Fat
0.771g
Polyunsaturated Fat
0.201g
Carbohydrates
8.58g
Sugar
0.05g
Fibre
0.4g
Protein
1.1g
Sodium
76mg
Cholesterol
0mg
Potassium
87mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
52
Fat
1.42g
Carbs
8.58g
Prot
1.1g
There are 52 calories in 1 serving of Low Sodium Saltine Crackers.
Calorie Breakdown: 25% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oyster 4
1 cracker 13
1 square cracker 13
1 rectangle cracker 26
1 large round cracker 43
1 serving (12 g) 52
1 cup 174
1 cup, oyster crackers 195
1 cup crushed 304
100 g 434

Related types of Crackers:

Crackers
Whole Wheat Crackers
Cheese Crackers
Saltine Crackers
Wheat Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Trail Mix
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

Fat Free Low Sodium Saltine Crackers
Saltines Crackers (Low Sodium, Fat Free)
Cheese Crackers (Low Sodium)
Low Sodium Matzo Crackers
Whole Wheat Saltine Crackers
  View More
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