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Nutrition Facts
Serving Size
100 g
per serve
Energy
1573 kj
376 kcal
Fat
27.4g
Saturated Fat
17.744g
Monounsaturated Fat
7.256g
Polyunsaturated Fat
0.968g
Carbohydrates
3.4g
Sugar
1.31g
Fibre
0g
Protein
28.4g
Sodium
14mg
Cholesterol
92mg
Potassium
111mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(376 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (66%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
376
Fat
27.4g
Carbs
3.4g
Prot
28.4g
There are 376 calories in 100 grams of Low Sodium Swiss Cheese.
Calorie Breakdown: 66% fat, 4% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 slice 105
1 serving (28 g) 105
1 oz 107
100 g 376
1 cup shredded 406
1 cup 406
1 cup diced 496

Related types of Swiss Cheese:

Swiss Cheese Spread
Swiss Processed Cheese
Swiss Cheese
Swiss Cheese (Low Fat, Pasteurised)
Swiss Cheese (Low Fat)
Swiss Cheese (Pasteurised)
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Swiss Cheese (Low Sodium)
Cheese Crackers (Low Sodium)
Mozzarella Cheese (Low Sodium)
Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
Parmesan Cheese (Low Sodium)
  View More
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