| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 230 g container
Energy
969 kj
232 kcal
Fat
2.45g
Saturated Fat
1.582g
Monounsaturated Fat
0.674g
Polyunsaturated Fat
0.07g
Carbohydrates
43.24g
Sugar
43.24g
Fibre
0g
Protein
9.92g
Sodium
132mg
Cholesterol
9mg
Potassium
443mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
2.45g
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Carbs
43.24g
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Prot
9.92g
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| There are 232 calories in 1 230 gram container of Lowfat Fruit Variety Yoghurt. |
| Calorie Breakdown: 9% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Yoghurt:
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