| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tube (65 g)
Energy
228 kj
54 kcal
Fat
0.8g
Saturated Fat
0.516g
Monounsaturated Fat
0.22g
Polyunsaturated Fat
0.023g
Carbohydrates
8.83g
Sugar
8.83g
Fibre
0g
Protein
3.16g
Sodium
42mg
Cholesterol
3mg
Potassium
140mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (13%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
0.8g
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Carbs
8.83g
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Prot
3.16g
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| There are 54 calories in 1 tube of Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt. |
| Calorie Breakdown: 13% fat, 64% carbs, 23% prot. |
Common serving sizes:
Related types of Yoghurt:
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