| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
123 kj
29 kcal
Fat
0.06g
Saturated Fat
0.018g
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.043g
Carbohydrates
7.08g
Sugar
3g
Fibre
1g
Protein
0.64g
Sodium
2mg
Cholesterol
0mg
Potassium
101mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
0.06g
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Carbs
7.08g
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Prot
0.64g
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| There are 29 calories in 1 small Mature Onion. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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