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Nutrition Facts
Serving Size
100 g
Energy
837 kj
200 kcal
Fat
12.63g
Saturated Fat
2.572g
Monounsaturated Fat
4.986g
Polyunsaturated Fat
3.644g
Carbohydrates
18.09g
Sugar
2.78g
Fibre
4.6g
Protein
7.32g
Sodium
280mg
Cholesterol
4mg
Potassium
388mg
Last updated: 16 Jan 24 06:17 PM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (53%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
200
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Fat
12.63g
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Carbs
18.09g
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Prot
7.32g
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| There are 200 calories in 100 grams of Methi Matar Malai. |
| Calorie Breakdown: 53% fat, 34% carbs, 14% prot. |
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