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Nutrition Facts
Serving Size
1 cup
Energy
2343 kj
560 kcal
Fat
35.37g
Saturated Fat
7.201g
Monounsaturated Fat
13.961g
Polyunsaturated Fat
10.204g
Carbohydrates
50.64g
Sugar
7.8g
Fibre
12.8g
Protein
20.49g
Sodium
783mg
Cholesterol
11mg
Potassium
1087mg
Last updated: 16 Jan 24 06:17 PM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (53%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
560
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Fat
35.37g
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Carbs
50.64g
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Prot
20.49g
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| There are 560 calories in 1 cup of Methi Matar Malai. |
| Calorie Breakdown: 53% fat, 34% carbs, 14% prot. |
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