| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (140 g)
Energy
1172 kj
280 kcal
Fat
17.69g
Saturated Fat
3.6g
Monounsaturated Fat
6.98g
Polyunsaturated Fat
5.102g
Carbohydrates
25.32g
Sugar
3.9g
Fibre
6.4g
Protein
10.24g
Sodium
391mg
Cholesterol
5mg
Potassium
543mg
Last updated: 16 Jan 24 06:17 PM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (53%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
280
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Fat
17.69g
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Carbs
25.32g
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Prot
10.24g
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| There are 280 calories in 1 serving Methi Matar Malai. |
| Calorie Breakdown: 53% fat, 34% carbs, 14% prot. |
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