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1 fl oz

Milk

Nutrition Facts
Serving Size
1 fl oz
per serve
Energy
64 kj
15 kcal
Fat
0.61g
Saturated Fat
0.371g
Monounsaturated Fat
0.163g
Polyunsaturated Fat
0.031g
Carbohydrates
1.44g
Sugar
1.57g
Fibre
0g
Protein
1g
Sodium
13mg
Cholesterol
2mg
Potassium
45mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

Milk Milk Milk
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Nutritional Summary:

Cals
15
Fat
0.61g
Carbs
1.44g
Prot
1g
There are 15 calories in 1 fluid ounce of Milk.
Calorie Breakdown: 36% fat, 38% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 15
100 g 50
100 ml 52
1 cup 122
1 serving (244 g) 122

Related types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Low Fat Milk
Whole Milk
1% Fat Milk
  View More Milk Nutritional Info

Related types of Beverages:

Water
Lemonade
Coffee
Cola Soda (with Caffeine)
Orange Juice
  View More Beverages Nutritional Info

See also:

Amul Cow Milk
Amul Gold
Mother Dairy Cow Milk
Nandini Milk
Amul Taaza Milk
  View More
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