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1 loaf ( yield from 450 g raw meat )

Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)

Nutrition Facts
Serving Size
1 loaf ( yield from 450 g raw meat )
per serve
Energy
2864 kj
684 kcal
Fat
43.65g
Saturated Fat
17.571g
Trans Fat
2.136g
Monounsaturated Fat
21.158g
Polyunsaturated Fat
1.19g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
67.79g
Sodium
207mg
Cholesterol
187mg
Potassium
684mg
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(684 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
684
Fat
43.65g
Carbs
0g
Prot
67.79g
There are 684 calories in 1 loaf of Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked).
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 205
100 g 241
1 loaf ( yield from 450 g raw meat ) 684
1 lb 1093

Related types of Minced Beef:

Extra Lean Minced Beef
Minced Beef (85% Lean / 15% Fat)
Minced Beef (70% Lean / 30% Fat)
Breaded Minced Beef or Patty
Minced Beef (95% Lean / 5% Fat)
Minced Beef (Cooked)
  View More Minced Beef Nutritional Info

Related types of Beef:

Roast Beef
Beef
Lean Minced Beef
Beef Steak
Corned Beef
  View More Beef Nutritional Info

See also:

You searched for Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked). Did you mean:
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled)
Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
Minced Beef (90% Lean / 10% Fat)
  View More
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