Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
846 kj
202 kcal
Fat
13.21g
Saturated Fat
5.327g
Trans Fat
0.648g
Monounsaturated Fat
6.415g
Polyunsaturated Fat
0.361g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
19.43g
Sodium
78mg
Cholesterol
66mg
Potassium
262mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
202
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Fat
13.21g
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Carbs
0g
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Prot
19.43g
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There are 202 calories in 1 serving of Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled). |
Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled)
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Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
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