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Nutrition Facts
Serving Size
1 lb
per serve
Energy
3245 kj
776 kcal
Fat
29.71g
Saturated Fat
13.504g
Trans Fat
0.758g
Monounsaturated Fat
12.342g
Polyunsaturated Fat
1.483g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
119.25g
Sodium
295mg
Cholesterol
345mg
Potassium
1579mg
Last updated: 04 Feb 08 05:08 AM
39%
of RDI*
(776 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
776
Fat
29.71g
Carbs
0g
Prot
119.25g
There are 776 calories in 1 pound of Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 patty (yield from 110 g raw meat) 140
1 serving (85 g) 145
100 g 171
1 lb 776

Related types of Minced Beef:

Extra Lean Minced Beef
Minced Beef (95% Lean / 5% Fat)
Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
Minced Beef (Cooked)
Minced Beef (70% Lean / 30% Fat)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger on Bun
Large Hamburger with Condiments and Vegetables
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger
Hamburger (Single Patty)
Hamburger with Tomato and/or Catsup on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
  View More
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