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3/4 cup pieces

Mushrooms

Nutrition Facts
Serving Size
3/4 cup of pieces
per serve
Energy
48 kj
12 kcal
Fat
0.18g
Saturated Fat
0.026g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.084g
Carbohydrates
1.72g
Sugar
0.87g
Fibre
0.5g
Protein
1.62g
Sodium
3mg
Cholesterol
0mg
Potassium
167mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
12
Fat
0.18g
Carbs
1.72g
Prot
1.62g
There are 12 calories in a 3/4 cup of pieces of Mushrooms.
Calorie Breakdown: 11% fat, 46% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small 2
1 medium 4
1 large 5
1/2 cup pieces 8
1 cup pieces or slices 15
1 cup whole 21
100 g 22

Related types of Mushrooms:

Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
Portabella Mushrooms
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Onions
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (Fat Added in Cooking)
Mushrooms (with Salt, Drained, Cooked, Boiled)
Creamed Mushrooms
Cooked Mushrooms
Mushroom Curry
  View More
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