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Nonfat Chocolate Frozen Yoghurt

Nutrition Facts
Serving Size
1 cup
per serve
Energy
718 kj
172 kcal
Fat
1.32g
Saturated Fat
0.792g
Monounsaturated Fat
0.426g
Polyunsaturated Fat
0.041g
Carbohydrates
35.19g
Sugar
30.78g
Fibre
2.5g
Protein
8.95g
Sodium
102mg
Cholesterol
3mg
Potassium
539mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (6%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
1.32g
Carbs
35.19g
Prot
8.95g
There are 172 calories in 1 cup of Nonfat Chocolate Frozen Yoghurt.
Calorie Breakdown: 6% fat, 75% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
1 small scoop/dip 57
1 medium scoop/dip 86
1 serving (80 g) 86
100 g 108
1 large scoop/dip 114
1 cup 172

Related types of Frozen Yogurt:

Frozen Yoghurt
Nonfat Frozen Yoghurt
Lowfat Frozen Yoghurt
Chocolate Frozen Yoghurt
Whole Milk Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Nonfat Frozen Yoghurt (Flavors Other Than Chocolate)
Nonfat Chocolate Frozen Yoghurt (Sweetened with Low Calorie Sweetener)
Chocolate Frozen Yoghurt (Nonfat Milk, Sweetened without Sugar )
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Chocolate Yoghurt (Nonfat)
  View More
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