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Whole Milk Frozen Yoghurt

Nutrition Facts
Serving Size
1 cup
per serve
Energy
925 kj
221 kcal
Fat
6.26g
Saturated Fat
4.028g
Monounsaturated Fat
1.707g
Polyunsaturated Fat
0.174g
Carbohydrates
37.58g
Sugar
37.27g
Fibre
0.5g
Protein
5.22g
Sodium
110mg
Cholesterol
23mg
Potassium
299mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
221
Fat
6.26g
Carbs
37.58g
Prot
5.22g
There are 221 calories in 1 cup of Whole Milk Frozen Yoghurt.
Calorie Breakdown: 25% fat, 66% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 36
1 small scoop/dip 74
1 medium scoop/dip 110
1 serving (87 g) 110
100 g 127
1 large scoop/dip 147
1 cup 221

Related types of Frozen Yogurt:

Nonfat Frozen Yoghurt
Frozen Yoghurt
Chocolate Frozen Yoghurt
Lowfat Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Whole Milk Chocolate Frozen Yoghurt
Whole Milk Fruit Variety Yoghurt
Whole Milk Chocolate Milk
Plain Yoghurt (Whole Milk)
Whole Milk Chocolate Yoghurt
  View More
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