| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cracker
Energy
214 kj
51 kcal
Fat
1.92g
Saturated Fat
0.448g
Monounsaturated Fat
1.085g
Polyunsaturated Fat
0.272g
Carbohydrates
7.75g
Sugar
1.96g
Fibre
0.3g
Protein
0.8g
Sodium
61mg
Cholesterol
0mg
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (34%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
51
|
|
Fat
1.92g
|
|
Carbs
7.75g
|
|
Prot
0.8g
|
| There are 51 calories in 1 Oatmeal Cracker. |
| Calorie Breakdown: 34% fat, 60% carbs, 6% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
