| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1950 kj
466 kcal
Fat
17.42g
Saturated Fat
4.071g
Monounsaturated Fat
9.866g
Polyunsaturated Fat
2.47g
Carbohydrates
70.47g
Sugar
17.84g
Fibre
2.7g
Protein
7.27g
Sodium
553mg
Cholesterol
0mg
Potassium
240mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (34%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
466
|
|
Fat
17.42g
|
|
Carbs
70.47g
|
|
Prot
7.27g
|
| There are 466 calories in 100 grams of Oatmeal Crackers. |
| Calorie Breakdown: 34% fat, 60% carbs, 6% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
