| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (113 g)
Energy
1125 kj
269 kcal
Fat
6.93g
Saturated Fat
1.805g
Monounsaturated Fat
2.692g
Polyunsaturated Fat
1.835g
Carbohydrates
43.53g
Sugar
6.84g
Fibre
1.7g
Protein
7.75g
Sodium
492mg
Cholesterol
41mg
Potassium
138mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (23%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
269
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Fat
6.93g
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Carbs
43.53g
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Prot
7.75g
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| There are 269 calories in 1 serving of Oatmeal Muffin. |
| Calorie Breakdown: 23% fat, 65% carbs, 12% prot. |
Common serving sizes:
Related types of Muffins:
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