| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
657 kj
157 kcal
Fat
4.05g
Saturated Fat
1.054g
Monounsaturated Fat
1.572g
Polyunsaturated Fat
1.072g
Carbohydrates
25.42g
Sugar
3.99g
Fibre
1g
Protein
4.53g
Sodium
287mg
Cholesterol
24mg
Potassium
81mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (23%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
157
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Fat
4.05g
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Carbs
25.42g
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Prot
4.53g
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| There are 157 calories in 1 small Oatmeal Muffin. |
| Calorie Breakdown: 23% fat, 65% carbs, 12% prot. |
Common serving sizes:
Related types of Muffins:
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