| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 miniature
Energy
189 kj
45 kcal
Fat
1.16g
Saturated Fat
0.303g
Monounsaturated Fat
0.453g
Polyunsaturated Fat
0.309g
Carbohydrates
7.32g
Sugar
1.15g
Fibre
0.3g
Protein
1.3g
Sodium
83mg
Cholesterol
7mg
Potassium
23mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (23%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
1.16g
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Carbs
7.32g
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Prot
1.3g
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| There are 45 calories in 1 miniature Oatmeal Muffin. |
| Calorie Breakdown: 23% fat, 65% carbs, 12% prot. |
Common serving sizes:
Related types of Muffins:
See also:
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