| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
164 kj
39 kcal
Fat
0.31g
Carbohydrates
9.58g
Protein
0.53g
Sodium
1mg
Cholesterol
0mg
Potassium
53mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (6%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
0.31g
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Carbs
9.58g
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Prot
0.53g
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| There are 39 calories in 1 cup of Oheloberries. |
| Calorie Breakdown: 6% fat, 89% carbs, 5% prot. |
Common serving sizes:
Related types of Berries:
Related types of Fruit:
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