Food database and calorie counter  

100 g

Oheloberries

Nutrition Facts
Serving Size
100 g
per serve
Energy
117 kj
28 kcal
Fat
0.22g
Carbohydrates
6.84g
Protein
0.38g
Sodium
1mg
Cholesterol
0mg
Potassium
38mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (6%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.22g
Carbs
6.84g
Prot
0.38g
There are 28 calories in 100 grams of Oheloberries.
Calorie Breakdown: 6% fat, 89% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
10 fruits 3
100 g 28
1 cup 39

Related types of Berries:

Dried Cranberries (Sweetened)
Strawberries
Berries
Raspberries
Blueberries
Blackberries
  View More Berries Nutritional Info

Related types of Fruit:

Peaches
Bananas
Oranges
Apples
  View More Fruit Nutritional Info

See also:

  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Happilo Premium Dried Supermix Berries
Happilo Healthy Nutmix
Jewel Farmer Nuts & Berries
Parle Milano Mixed Berries Centre Filled Cookies
Jewel Farmer Berrymix
Nut Basket Seeds & Berries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.