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Nutrition Facts
Serving Size
1 oz (18 kernels)
per serve
Energy
689 kj
165 kcal
Fat
13.54g
Saturated Fat
2.404g
Monounsaturated Fat
7.349g
Polyunsaturated Fat
2.423g
Carbohydrates
8.55g
Sugar
1.42g
Fibre
0.9g
Protein
4.77g
Sodium
87mg
Cholesterol
0mg
Potassium
179mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
13.54g
Carbs
8.55g
Prot
4.77g
There are 165 calories in 1 ounce (18 kernels) of Oil Roasted Cashew Nuts (with Salt Added).
Calorie Breakdown: 70% fat, 20% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz (18 kernels) 165
100 g 581
1 cup whole 749
1 cup halves and pieces 749

Related types of Cashews:

Dry Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Mixed Nuts
Pecan Nuts
Walnuts
Peanuts
Almonds
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Nut Mixture with Seeds
Oil Roasted Cashew Nuts (without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Cashew Nuts (without Salt Added)
  View More
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