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1 serving (85 g)

Oysters

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
242 kj
58 kcal
Fat
2.09g
Saturated Fat
0.656g
Monounsaturated Fat
0.267g
Polyunsaturated Fat
0.823g
Carbohydrates
3.32g
Sugar
0g
Fibre
0g
Protein
5.99g
Sodium
179mg
Cholesterol
45mg
Potassium
133mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
58
Fat
2.09g
Carbs
3.32g
Prot
5.99g
There are 58 calories in 1 serving of Oysters.
Calorie Breakdown: 34% fat, 24% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 oyster 10
1 eastern 10
1 oz, without shell 19
1 pacific 33
1 serving (85 g) 58
100 g 68
1 can (340 g), drained 141
1 cup 169

Related types of Oysters:

Cooked Oysters
Pacific Oyster
Fried Battered Oysters
Baked or Grilled Oysters
  View More Oysters Nutritional Info

Related types of Seafood:

Crab
Lobster
Shrimp (Cooked)
Clams
Mussels
Octopus
  View More Seafood Nutritional Info

See also:

Steamed Oysters
Canned Oysters
Smoked Oysters
Fried Floured or Breaded Oysters
Oysters (Battered or Breaded and Fried)
  View More
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