| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1329 kj
318 kcal
Fat
1.45g
Saturated Fat
0.259g
Monounsaturated Fat
0.141g
Polyunsaturated Fat
0.671g
Carbohydrates
61.28g
Fibre
15.9g
Protein
18.05g
Sodium
277mg
Cholesterol
0mg
Potassium
921mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (4%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
318
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Fat
1.45g
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Carbs
61.28g
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Prot
18.05g
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| There are 318 calories in 1 pound of Peas and Onions (Frozen). |
| Calorie Breakdown: 4% fat, 74% carbs, 22% prot. |
Common serving sizes:
Related types of Onions:
Related types of Peas:
See also:
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