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1 serving (30 g)

Pepper

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
25 kj
6 kcal
Fat
0.05g
Saturated Fat
0.017g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.019g
Carbohydrates
1.39g
Sugar
0.72g
Fibre
0.5g
Protein
0.26g
Sodium
1mg
Cholesterol
0mg
Potassium
52mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.05g
Carbs
1.39g
Prot
0.26g
There are 6 calories in 1 serving of Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 ring 2
1 serving (30 g) 6
1 cup, strips 15
1 small 15
1 cup sliced 18
100 g 20
1 medium 24
1 cup 30
1 cup chopped 30
1 large 33

Related types of Vegetables:

Spinach
Red Tomatoes
Lettuce
Onions
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Pepper. Did you mean:
Black Pepper
Capsicum
Pepper or Hot Sauce
Green Peppers (Solids and Liquids, Canned)
Yummiez Chicken Pepper & Herb Salami
  View More
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