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Nutrition Facts
Serving Size
1 cup of chunks
per serve
Energy
454 kj
109 kcal
Fat
0.2g
Saturated Fat
0.014g
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.072g
Carbohydrates
28.16g
Sugar
25.81g
Fibre
2.4g
Protein
0.92g
Sodium
2mg
Cholesterol
0mg
Potassium
224mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
0.2g
Carbs
28.16g
Prot
0.92g
There are 109 calories in 1 cup of chunks of Pineapple (Drained, Juice Pack, Canned).
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 spear 16
100 g 60
1 cup sliced 97
1 cup chunks 109
1 cup crushed 117

Related types of Pineapples:

Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Fruit:

Strawberries
Apples
Raspberries
Bananas
Peaches
Oranges
  View More Fruit Nutritional Info

See also:

Pineapple Drained Solids (Cooked or Canned)
Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Pineapple Juice Pack (Cooked or Canned)
Pineapple and Grapefruit Juice (Canned)
Pineapple and Orange Juice (Canned)
  View More
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