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1 large

Plain Dumpling

Nutrition Facts
Serving Size
1 large
per serve
Energy
270 kj
64 kcal
Fat
1.67g
Saturated Fat
0.431g
Monounsaturated Fat
0.657g
Polyunsaturated Fat
0.466g
Carbohydrates
10.51g
Sugar
0.67g
Fibre
0.4g
Protein
1.72g
Sodium
223mg
Cholesterol
1mg
Potassium
32mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
1.67g
Carbs
10.51g
Prot
1.72g
There are 64 calories in 1 large Plain Dumpling.
Calorie Breakdown: 23% fat, 66% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 small 22
1 medium 40
1 serving (32 g) 40
1 large 64
100 g 124

Related types of Dumplings:

Wonton (Meat Filled Fried Won Ton)
Pot Sticker
Potato or Cheese Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Meat Filled Dumpling
  View More Dumplings Nutritional Info

See also:

Plain Matzo
Plain Croutons
Plain Chocolate
Plain Biscuit
Plain Yoghurt (Skim Milk)
  View More
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