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1 serving (75 g)

Plantain Stem

Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
42 kj
10 kcal
Fat
0.11g
Saturated Fat
0.026g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.05g
Carbohydrates
1.95g
Sugar
1.12g
Fibre
0.8g
Protein
0.98g
Sodium
2mg
Cholesterol
0mg
Potassium
200mg
Last updated: 02 Nov 22 07:10 PM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (8%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.11g
Carbs
1.95g
Prot
0.98g
There are 10 calories in 1 serving of Plantain Stem.
Calorie Breakdown: 8% fat, 61% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 serving (75 g) 10
100 g 14
1 cup sliced 20

Related types of Bananas:

Baked Banana
Chocolate Covered Banana with Nuts
Apple Banana
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Fried Red Banana
  View More Bananas Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Lettuce
Mushrooms
Spinach
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  View More Vegetables Nutritional Info

See also:

You searched for Plantain Stem. Did you mean:
Fried Plantain
Banana Stem Chaas
Plantains
Ripe Plantain
Boiled Plantain
  View More
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