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1 cup sliced

Plantain Stem

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
85 kj
20 kcal
Fat
0.22g
Saturated Fat
0.052g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.1g
Carbohydrates
3.9g
Sugar
2.25g
Fibre
1.6g
Protein
1.95g
Sodium
4mg
Cholesterol
0mg
Potassium
400mg
Last updated: 02 Nov 22 07:10 PM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (8%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.22g
Carbs
3.9g
Prot
1.95g
There are 20 calories in 1 cup of sliced of Plantain Stem.
Calorie Breakdown: 8% fat, 61% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 serving (75 g) 10
100 g 14
1 cup sliced 20

Related types of Bananas:

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Related types of Vegetables:

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See also:

You searched for Plantain Stem. Did you mean:
Fried Plantain
Banana Stem Chaas
Plantains
Ripe Plantain
Boiled Plantain
  View More
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