| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 plum (5.5 cm dia)
Energy
127 kj
30 kcal
Fat
0.18g
Saturated Fat
0.011g
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.029g
Carbohydrates
7.54g
Sugar
6.55g
Fibre
0.9g
Protein
0.46g
Sodium
0mg
Cholesterol
0mg
Potassium
104mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.18g
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Carbs
7.54g
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Prot
0.46g
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| There are 30 calories in 1 Plum. |
| Calorie Breakdown: 5% fat, 90% carbs, 5% prot. |
Common serving sizes:
Related types of Plums:
Related types of Fruit:
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