| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (125 g)
Energy
101 kj
24 kcal
Fat
0.34g
Saturated Fat
0.007g
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.038g
Carbohydrates
4.4g
Sugar
0g
Fibre
1.2g
Protein
2.36g
Sodium
7mg
Cholesterol
0mg
Potassium
351mg
Last updated: 12 May 20 06:00 PM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (10%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
24
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Fat
0.34g
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Carbs
4.4g
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Prot
2.36g
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| There are 24 calories in 1 serving of Pointed Gourd. |
| Calorie Breakdown: 10% fat, 58% carbs, 31% prot. |
Common serving sizes:
Related types of Vegetables:
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