Food database and calorie counter |
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Energy
858 kj
205 kcal
Fat
11.74g
Saturated Fat
4.416g
Monounsaturated Fat
5.146g
Polyunsaturated Fat
1.029g
Carbohydrates
0g
Fibre
0g
Protein
23.19g
Sodium
49mg
Cholesterol
71mg
Potassium
293mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
205
|
|
Fat
11.74g
|
|
Carbs
0g
|
|
Prot
23.19g
|
There are 205 calories in 1 chop, excluding refuse of Pork Chops (Center Loin, Bone-In, Cooked, Braised). |
Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
You searched for Pork Chops (Center Loin, Bone-In, Cooked, Braised). Did you mean:
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
|
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
|
Pork Chops (Center Rib, Bone-In, Cooked, Braised)
|
Pork Chops (Center Loin, Bone-In, Cooked, Grilled)
|
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
|
|
View More |
|
|
Food Search
|
|
|
|