Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
837 kj
200 kcal
Fat
12.69g
Saturated Fat
4.4g
Monounsaturated Fat
5.65g
Polyunsaturated Fat
1.36g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.12g
Sodium
60mg
Cholesterol
67mg
Potassium
332mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
200
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Fat
12.69g
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Carbs
0g
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Prot
20.12g
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There are 200 calories in 100 grams of Pork Chops or Roasts (Center Loin, Bone-In). |
Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Roast Pork:
See also:
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
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Pork Chops (Center Loin, Bone-In, Cooked, Grilled)
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
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