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Nutrition Facts
Serving Size
100 g
per serve
Energy
929 kj
222 kcal
Fat
15.69g
Saturated Fat
5.44g
Monounsaturated Fat
6.98g
Polyunsaturated Fat
1.68g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
18.74g
Sodium
61mg
Cholesterol
66mg
Potassium
333mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
222
Fat
15.69g
Carbs
0g
Prot
18.74g
There are 222 calories in 100 grams of Pork Leg (Rump Half).
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
100 g 222
1 lb 1007

Related types of Pork:

Minced Pork
Pork Chop
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
Pork
  View More Pork Nutritional Info

See also:

Pork Leg (Rump Half, Lean Only)
Pork Leg (Rump Half, Cooked, Roasted)
Pork Leg (Shank Half)
Pork Leg (Shank Half, Cooked, Roasted)
Pork Leg (Shank Half, Lean Only)
  View More
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