| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4991 kj
1193 kcal
Fat
95.35g
Saturated Fat
33.067g
Monounsaturated Fat
42.366g
Polyunsaturated Fat
10.161g
Carbohydrates
0g
Fibre
0g
Protein
77.47g
Sodium
249mg
Cholesterol
308mg
Potassium
1293mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1193
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Fat
95.35g
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Carbs
0g
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Prot
77.47g
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| There are 1193 calories in 1 pound of Pork Leg (Shank Half). |
| Calorie Breakdown: 73% fat, 0% carbs, 27% prot. |
Common serving sizes:
Related types of Pork:
See also:
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