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Nutrition Facts
Serving Size
1 lb
per serve
Energy
4991 kj
1193 kcal
Fat
95.35g
Saturated Fat
33.067g
Monounsaturated Fat
42.366g
Polyunsaturated Fat
10.161g
Carbohydrates
0g
Fibre
0g
Protein
77.47g
Sodium
249mg
Cholesterol
308mg
Potassium
1293mg
Last updated: 04 Feb 08 05:07 AM
60%
of RDI*
(1193 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1193
Fat
95.35g
Carbs
0g
Prot
77.47g
There are 1193 calories in 1 pound of Pork Leg (Shank Half).
Calorie Breakdown: 73% fat, 0% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 75
100 g 263
1 lb 1193

Related types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Pork Roast
Pork
Minced Pork
  View More Pork Nutritional Info

See also:

Pork Leg (Shank Half, Lean Only)
Pork Leg (Shank Half, Cooked, Roasted)
Pork Leg (Rump Half)
Pork Leg (Rump Half, Lean Only)
Pork Leg (Rump Half, Cooked, Roasted)
  View More
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