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Pork Leg (Shank Half)
per 100 g - Calories: 263kcal | Fat: 21.02g | Carbs: 0.00g | Prot: 17.08g
Other sizes: 1 lb - 1193kcal , 1 oz - 75kcal ,
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Pork Leg (Shank Half, Cooked, Roasted)
per 100 g - Calories: 289kcal | Fat: 20.06g | Carbs: 0.00g | Prot: 25.34g
Other sizes: 1 lb - 1311kcal , 3 oz - 246kcal , 1 cup of diced - 390kcal ,
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Pork Leg (Shank Half, Lean Only)
per 100 g - Calories: 139kcal | Fat: 5.63g | Carbs: 0.00g | Prot: 20.62g
Other sizes: 1 oz - 39kcal , 1 lb - 631kcal ,
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Pork Leg (Rump Half)
per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.00g | Prot: 18.74g
Other sizes: 1 oz - 63kcal , 1 lb - 1007kcal ,
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Pork Leg (Rump Half, Lean Only)
per 100 g - Calories: 137kcal | Fat: 5.19g | Carbs: 0.00g | Prot: 21.24g
Other sizes: 1 lb - 621kcal , 1 oz - 39kcal ,
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Pork Leg (Rump Half, Cooked, Roasted)
per 1 cup of diced - Calories: 340kcal | Fat: 19.28g | Carbs: 0.00g | Prot: 38.99g
Other sizes: 100 g - 252kcal , 1 lb - 1143kcal , 3 oz - 214kcal ,
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Pork Leg (Whole)
per 100 g - Calories: 245kcal | Fat: 18.87g | Carbs: 0.00g | Prot: 17.43g
Other sizes: 1 lb - 1111kcal , 1 oz - 69kcal ,
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Pork Leg (Whole, Cooked, Roasted)
per 1 cup of diced - Calories: 369kcal | Fat: 23.77g | Carbs: 0.00g | Prot: 36.22g
Other sizes: 100 g - 273kcal , 3 oz - 232kcal , 1 lb - 1238kcal ,
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Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 125kcal | Fat: 4.19g | Carbs: 0.00g | Prot: 20.52g
Other sizes: 1 oz - 35kcal , 1 lb - 567kcal ,
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Lamb Leg (Shank Half, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 201kcal | Fat: 13.49g | Carbs: 0.00g | Prot: 18.58g
Other sizes: 1 oz - 57kcal , 1 lb - 912kcal ,
more...
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