| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4479 kj
1070 kcal
Fat
81.6g
Saturated Fat
28.305g
Monounsaturated Fat
36.333g
Polyunsaturated Fat
8.709g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
77.93g
Sodium
295mg
Cholesterol
322mg
Potassium
1370mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1070
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Fat
81.6g
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Carbs
0g
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Prot
77.93g
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| There are 1070 calories in 1 pound of Pork Shoulder (Whole). |
| Calorie Breakdown: 70% fat, 0% carbs, 30% prot. |
Common serving sizes:
Related types of Pork:
See also:
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