Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
5428 kj
1297 kcal
Fat
107.05g
Saturated Fat
40.506g
Monounsaturated Fat
46.313g
Polyunsaturated Fat
9.752g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
77.52g
Sodium
345mg
Cholesterol
354mg
Potassium
1175mg
Last updated: 04 Feb 08 05:07 AM
65%
of RDI*
(1297 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (76%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1297
Fat
107.05g
Carbs
0g
Prot
77.52g
There are 1297 calories in 1 pound of Pork Spareribs (Whole).
Calorie Breakdown: 76% fat, 0% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 286
1 lb 1297

Related types of Ribs:

Beef Shortribs
Pork Backribs
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Pork:

Pork Roast
Pork Loin (Tenderloin)
Pork
Pork Chop
Minced Pork
  View More Pork Nutritional Info

See also:

Pork Spareribs (Whole, Cooked, Braised)
Pork Shoulder (Whole)
Pork Leg (Whole)
Pork Loin (Whole)
Pork Leg (Whole, Cooked, Roasted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Prasuma Smoked Bacon Cubes
Prasuma Pork Sausage Beechwood Smoked


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.