| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 pancake (frozen)
Energy
340 kj
81 kcal
Fat
4.33g
Saturated Fat
0.949g
Monounsaturated Fat
1.867g
Polyunsaturated Fat
1.227g
Carbohydrates
8.91g
Sugar
0.5g
Fibre
1g
Protein
1.92g
Sodium
175mg
Cholesterol
30mg
Potassium
192mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (47%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
81
|
|
Fat
4.33g
|
|
Carbs
8.91g
|
|
Prot
1.92g
|
| There are 81 calories in 1 Potato Pancake. |
| Calorie Breakdown: 47% fat, 43% carbs, 9% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Pancakes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
