| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (140 g)
Energy
772 kj
184 kcal
Fat
4.79g
Saturated Fat
2.467g
Trans Fat
0.548g
Monounsaturated Fat
1.211g
Polyunsaturated Fat
0.795g
Carbohydrates
31.82g
Sugar
0.35g
Fibre
1.8g
Protein
3.6g
Sodium
252mg
Cholesterol
0mg
Potassium
124mg
Last updated: 12 May 20 08:36 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (23%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
184
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Fat
4.79g
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Carbs
31.82g
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Prot
3.6g
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| There are 184 calories in 1 serving of Pulav. |
| Calorie Breakdown: 23% fat, 69% carbs, 8% prot. |
Common serving sizes:
Related types of Rice:
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