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Nutrition Facts
Serving Size
1 serving (16 g)
per serve
Energy
271 kj
65 kcal
Fat
1.66g
Saturated Fat
0.298g
Monounsaturated Fat
0.589g
Polyunsaturated Fat
0.626g
Carbohydrates
11.35g
Sugar
0.06g
Fibre
2.1g
Protein
2.12g
Sodium
68mg
Cholesterol
0mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
1.66g
Carbs
11.35g
Prot
2.12g
There are 65 calories in 1 serving of Reduced Fat 100% Whole Wheat Cracker.
Calorie Breakdown: 22% fat, 66% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 cracker 16
1 serving (16 g) 65
100 g 405

Related types of Crackers:

Crackers
Wheat Crackers
Whole Wheat Crackers
Saltine Crackers
Oyster Crackers
Cheese Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Trail Mix
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

100% Whole Wheat Cracker
Low Sodium 100% Whole Wheat Cracker
100% Whole Wheat Bread
100% Whole Wheat Bagel
100% Whole Wheat Roll
  View More
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