| Food database and calorie counter |
|
Scalloped or Pudding Corn
|
Nutrition Facts
Serving Size
1 cup
Energy
1074 kj
257 kcal
Fat
10.87g
Saturated Fat
2.921g
Monounsaturated Fat
4.406g
Polyunsaturated Fat
2.557g
Carbohydrates
34.03g
Sugar
10.66g
Fibre
3.2g
Protein
10.38g
Sodium
666mg
Cholesterol
152mg
Potassium
417mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (36%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
257
|
|
Fat
10.87g
|
|
Carbs
34.03g
|
|
Prot
10.38g
|
| There are 257 calories in 1 cup of Scalloped or Pudding Corn. |
| Calorie Breakdown: 36% fat, 49% carbs, 15% prot. |
Common serving sizes:
Related types of Souffle:
Related types of Corn:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
